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In my journey from \u201cfatty to fit\u201d I\u2019m constantly looking for new ways to challenge myself in workouts.<\/h3>\nIn my journey from \u201cfatty to fit\u201d I\u2019m constantly looking for new ways to challenge myself in workouts.<\/h3>\nSome exercises I\u2019ve tried a time or two and even if they\u2019re fun and interesting and seem to target specific areas, they never seem to stick. Other workouts are so fundamental and so effective across most, if not all muscle groups, that they become central\u00a0to your workout routine. These are the things that you expect to find in any gym like free weights, bench press, kettle bells, and cable machines. Then there are the accessories that can help you amplify your workouts and bring an extra challenge to basic movements like the physio and bosu balls which allow you to\u00a0combine weight lifting or body resistance exercises to force additional muscle stabilization which overall gives you a more aggressive and results driven workout.<\/p>\n
Not only did I want to try it,\u00a0I imagined how I could add it to every workout. I could see myself using this and couldn\u2019t wait to get one! I could tell that it was adaptable so it would be a good challenge for a\u00a0beginning level workout but also provide endless options\u00a0for intermediate and advanced athletes to level up.<\/p>\n
The StrongBoard Balance amplifies\u00a0to just about every workout, everything from a basic squat to reinforcing muscle response for athletes in sports like skiing, surfing and gymnastics. This is THE balance board that should not only be in every gym but it\u2019s affordable and portable enough for home. The construction and materials used on the StrongBoard Balance are the highest quality so it promises durability. It \u201cfeels\u201d like a commercial piece of gym equipment yet I can afford to own one. I keep it in the trunk of my car along with my music equipment\u2026a few of my favorite things.<\/p>\n