{"id":2677,"date":"2021-02-16T19:12:06","date_gmt":"2021-02-16T19:12:06","guid":{"rendered":"https:\/\/fitguitargirl.com\/?p=2677"},"modified":"2022-04-21T18:58:37","modified_gmt":"2022-04-21T18:58:37","slug":"dawna-stafford-music-on-instagram-fitguitargirl","status":"publish","type":"post","link":"https:\/\/fitguitargirl.com\/index.php\/dawna-stafford-music-on-instagram-fitguitargirl\/","title":{"rendered":"Dawna Stafford Music On Instagram | @fitguitargirl"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” background_color=”#000000″ background_image=”https:\/\/fitguitargirl.com\/wp-content\/uploads\/2021\/02\/new-instagram-logo-png-transparent.png” background_size=”contain” custom_margin=”||||false|false” custom_padding=”0px||||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” background_color=”rgba(255,255,255,0.5)” width=”100%” max_width=”100%” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” header_font=”|700|||||||” header_text_color=”#000000″ global_colors_info=”{}”]<\/p>\n

Dawna Stafford Music on Instagram | @fitguitargirl<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” background_color=”#000000″ custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.1″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

\n

\n\t\n\t
\n\t\t
\n\t
\n\t\t\n\t\t\tYou don\u2019t have to follow a complicated workout pla<\/span>\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\"You\n\t\t<\/a>\n\t<\/div>\n<\/div>
\n\t
\n\t\t\n\t\t\tStuck On You \ud83d\udc96 #acoustic #acousticcover #acousticm<\/span>\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\"Stuck\n\t\t<\/a>\n\t<\/div>\n<\/div>
\n\t
\n\t\t\n\t\t\tBroken Road Acoustic Cover #acoustic #acousticmusi<\/span>\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\"Broken\n\t\t<\/a>\n\t<\/div>\n<\/div>
\n\t
\n\t\t\n\t\t\tTry this one and let me know what you think!\ud83e\udd14 #fit<\/span>\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\"Try\n\t\t<\/a>\n\t<\/div>\n<\/div>
\n\t
\n\t\t\n\t\t\tSome people are able to do these ab rollouts and i<\/span>\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\"Some\n\t\t<\/a>\n\t<\/div>\n<\/div>
\n\t
\n\t\t\n\t\t\tMy favorite \ud83d\ude0d jewelry place in Seattle at Pike Pla<\/span>\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\"My\n\t\t<\/a>\n\t<\/div>\n<\/div>
\n\t
\n\t\t\n\t\t\tAnother \u201ceverything\u201d exercise. These compound move<\/span>\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\"Another\n\t\t<\/a>\n\t<\/div>\n<\/div>
\n\t
\n\t\t\n\t\t\tOne kettlebell. Everything exercise. Let\u2019s go ladi<\/span>\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\"One\n\t\t<\/a>\n\t<\/div>\n<\/div>
\n\t
\n\t\t\n\t\t\tI saw this a few days ago in another video and tho<\/span>\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\"I\n\t\t<\/a>\n\t<\/div>\n<\/div>
\n\t
\n\t\t\n\t\t\tEasy exercise to work core with a glute and quad f<\/span>\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\"Easy\n\t\t<\/a>\n\t<\/div>\n<\/div>
\n\t
\n\t\t\n\t\t\tOne simple move with one weight and you\u2019ve got a t<\/span>\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\"One\n\t\t<\/a>\n\t<\/div>\n<\/div>
\n\t
\n\t\t\n\t\t\t#fitness #strength #fitover50 #workout #gymtime<\/span>\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\"#fitness\n\t\t<\/a>\n\t<\/div>\n<\/div>\t<\/div>\n\n\t
\n\n\t\t\t