In my journey from “fatty to fit” I’m constantly looking for new ways to challenge myself in workouts. Some exercises I’ve tried a time or two and even if they’re fun and interesting and seem to target specific areas, they never seem to stick. Other workouts are so...
I went to an event downtown Portland and was getting to know some of the people who were sitting with me at the table for lunch. One of the girls was only in Portland for the day and wanted to do some sightseeing before her flight out later that evening. She...