This is why I launched my brand Fit Guitar Girl ™

This is why I launched my brand Fit Guitar Girl ™

When people ask me what I do for a living sometimes my answer changes based on the person or the situation. Almost 14 years ago I started a web design & creative media business after leaving a full time career in radio broadcasting. Growing my business in web...
I LOVE My Strongboard Balance Board

I LOVE My Strongboard Balance Board

In my journey from “fatty to fit” I’m constantly looking for new ways to challenge myself in workouts. Some exercises I’ve tried a time or two and even if they’re fun and interesting and seem to target specific areas, they never seem to stick. Other workouts are so...
Don’t Miss the View for a Donut

Don’t Miss the View for a Donut

I went to an event downtown Portland and was getting to know some of the people who were sitting with me at the table for lunch. One of the girls was only in Portland for the day and wanted to do some sightseeing before her flight out later that evening. She...