My Experience With Vital Proteins Collagen Peptides

I started taking Vital Proteins Collagen Peptides because I’d been hearing a lot of great things about the benefits of collagen to hair, skin, and nails. Because I eat a balanced diet of proteins, vitamins, and minerals, there are not many supplements that I take. The good thing about that is that if I do add a new supplement to my routine, it allows me to truly focus on whether or not it’s making a difference or offering my body any specific benefit. I had honestly been on the fence with collagen. It’s one of those things where I’ve had the tendency to wait it out to see if it’s just a fad.

My goal was to address some of the things I’m specifically noticing in my own aging process. Going through several pregnancies in the late 90’s and early 2000’s brought on some significant changes. At the time, the one most noticeable for me was losing a lot of hair. It has troubled me over the years as my hair never came back as thick and healthy as it had been prior to childbirth. For years since then I’d go through cycles of it being somewhat thin to somewhat less thin at times. If you’ve ever experienced this there’s a tendency to lean into a mirror from time to time to check the part in your hair to see if it’s getting any wider. LOL Ugh!

Vital Proteins Collagen Peptides Has Helped My Hair Health

After a couple of months, I began noticing differences in my hair but I kept quiet about it. I’ve always realized that mood can affect perception so when I make any change in my nutrition or supplement routine, I like to give it time so that I can make a fair assessment. Here’s what’s really cool… I had not made mention of it and one day, 100% unsolicited, my husband was leaning over me and said, “You’re hair is more full.” I was floored because he wasn’t closely following my process of taking collagen, had no idea how consistent I’d been, and I had not mentioned to him any differences that I was noticing. When HE noticed a difference that was extremely encouraging!

Vital Proteins Has Included Hyaluronic Acid And Vitamin C

For the die-hard Collagen Peptides fan who’s looking for a little something extra in their routine, this option puts a “boost” in their scoop. Get all of these benefits in a formula that’s now thrice as nice thanks to the addition of hyaluronic acid and vitamin C. In addition to grass-fed collagen, which supports healthy hair, nails, skin and joints, comes skin-loving hyaluronic acid plus vitamin C, which helps promote the body’s natural collagen production and promotes a more youthful appearance.**

Collagen is found in all of our connective tissues, tendons, ligaments and bones with its purpose being to provide these body parts with their strength, structure and elasticity. As we get older, our bodies become less efficient at producing collagen, which is why we recommend introducing ingestible collagen supplements to your diet. You can read a ton more on the benefits on the Vital Proteins website.

I Add Vital Proteins Collagen Peptides To My Coffee Every Morning

Sometimes making a change to your routine can be tough, even if it’s a simple change. As it turns out this has been an easy-to-manage addition to my morning. I always make a cup of coffee before I head off to work so I add 2 scoops of the Vital Proteins Collagen. Yes, I’m picky and this doesn’t alter the taste of my coffee AT ALL. This collagen peptide powder is also exceptionally fine and blends absolutely smoothly into coffee. There is zero effect on the taste or texture of my coffee which has made it a perfect blend into something that I’m already doing to start my day. Of course, you can add it to any drink, smoothie, or recipe that suits you, this is just what works for me.

You Will Love The Positive Effects Of Taking A Collagen Supplement!

If you’ve at all been on the fence about collagen, you should be excited for the positive changes it’ll have on your hair, skin, and nails. I’m so grateful for the resources we have available to us that provide benefits through our personal aging process and Vital Proteins Collagen Peptides has made the short list in my daily routine.